{"version":"https://jsonfeed.org/version/1","title":"Explore Discover Create","home_page_url":"https://explorediscovercreate.com","description":"Explore Discover Create","author":{"name":"Explore Discover Create"},"items":[{"id":"https://explorediscovercreate.com/journal/f/food-is-medicine","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/9979\"/><p>I live in Houston Texas, where I discovered how to raise my children in a wholesome unconventional manner. This journey started 30 years ago.</p>","url":"https://explorediscovercreate.com/journal/f/food-is-medicine","title":"Food Is Medicine","summary":"I live in Houston Texas, where I discovered how to raise my children in a wholesome unconventional manner. This journey started 30 years ago.","date_modified":"2025-06-03T02:00:00Z"},{"id":"https://explorediscovercreate.com/journal/f/awaking-the-five-elements","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/QpqKmw3\"/><p>Meditation, symbols, yoga, mudra cards, and there is many other forms of awaking our to our higher selves.</p>","url":"https://explorediscovercreate.com/journal/f/awaking-the-five-elements","title":"Awaking The Five Elements","summary":"Meditation, symbols, yoga, mudra cards, and there is many other forms of awaking our to our higher selves.","date_modified":"2025-06-02T23:00:00Z"},{"id":"https://explorediscovercreate.com/journal/f/staples-not-sides","html_content":"<p>From The Brain Warriors Way Cookbook: </p>","url":"https://explorediscovercreate.com/journal/f/staples-not-sides","title":"Staples, Not Sides ","summary":"From The Brain Warriors Way Cookbook: ","date_modified":"2025-06-02T19:20:56Z"},{"id":"https://explorediscovercreate.com/journal/f/nourish-the-speen","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/73Jpj7B\"/><p>The Spleen has a fundamental need, it loves touch, contact is the secret cure!</p>","url":"https://explorediscovercreate.com/journal/f/nourish-the-speen","title":"             Nourish The Spleen","summary":"The Spleen has a fundamental need, it loves touch, contact is the secret cure!","date_modified":"2025-06-02T19:00:00Z"},{"id":"https://explorediscovercreate.com/journal/f/life","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/bf34a5a3-c620-47a8-9024-840ba574830d/B0867899-8E81-40DD-8F3B-02247DCAA4B4.png\"/><p>                              A Healthy Mind In A Healthy Body Underlines </p>","url":"https://explorediscovercreate.com/journal/f/life","title":"Life","summary":"                              A Healthy Mind In A Healthy Body Underlines ","date_modified":"2025-06-02T19:00:00Z"},{"id":"https://explorediscovercreate.com/journal/f/stress-outlet","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/bf34a5a3-c620-47a8-9024-840ba574830d/blob-758660c.png\"/><p>How do you let go of the emotional outbreaks of anger, hopelessness, frustration, and just getting stuck in that uncontrolled emotion!</p>","url":"https://explorediscovercreate.com/journal/f/stress-outlet","title":"Stress Outlet","summary":"How do you let go of the emotional outbreaks of anger, hopelessness, frustration, and just getting stuck in that uncontrolled emotion!","date_modified":"2025-06-02T19:00:00Z"},{"id":"https://explorediscovercreate.com/journal/f/gratefulness","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/bf34a5a3-c620-47a8-9024-840ba574830d/fb_485454446967281_426x960.jpg\"/><p>When we wake in the morning, that’s the time to be thankful for the opportunity of new life, new choices, and a new beginning.</p>","url":"https://explorediscovercreate.com/journal/f/gratefulness","title":"GRATEFULNESS","summary":"When we wake in the morning, that’s the time to be thankful for the opportunity of new life, new choices, and a new beginning.","date_modified":"2025-06-02T19:00:00Z"},{"id":"https://explorediscovercreate.com/journal/f/living-the-body-clock","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/bf34a5a3-c620-47a8-9024-840ba574830d/B4FAE91B-9D14-4137-9425-64392B0F7C65.jpeg\"/><p>Three weeks ago, I suffered a seizure. My first one was six years prior, and I thought I'd never experience another one. I'm 63 this seizure medicine I'm on is the first medication I've been prescribed. </p>","url":"https://explorediscovercreate.com/journal/f/living-the-body-clock","title":"Living The Body Clock","summary":"Three weeks ago, I suffered a seizure. My first one was six years prior, and I thought I'd never experience another one. I'm 63 this seizure medicine I'm on is the first medication I've been prescribed. ","date_modified":"2025-06-02T19:00:00Z"},{"id":"https://explorediscovercreate.com/journal/f/the-body-clock","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/bf34a5a3-c620-47a8-9024-840ba574830d/FC0D862F-336C-40DC-8C43-1126482354BF.jpeg\"/><p>This clock keeps near perfect time the 24-hour cycle of light and dark on earth. This daily cycle called the circadian rhythm. Almost every organism on earth has a biological clock.</p>","url":"https://explorediscovercreate.com/journal/f/the-body-clock","title":"The Body Clock","summary":"This clock keeps near perfect time the 24-hour cycle of light and dark on earth. This daily cycle called the circadian rhythm. Almost every organism on earth has a biological clock.","date_modified":"2025-06-02T19:00:00Z"},{"id":"https://explorediscovercreate.com/journal/f/creativity-the-brain","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/Nerrjl8\"/><p>Creativity is a gift given to every human being, not just to a talented few. The most important thing we create is our life itself.It is critical we empower ourselves to create the life we want. Once our brain experience...</p>","url":"https://explorediscovercreate.com/journal/f/creativity-the-brain","title":"Creativity & The Brain ","summary":"Creativity is a gift given to every human being, not just to a talented few. The most important thing we create is our life itself.It is critical we empower ourselves to create the life we want. Once our brain experience...","date_modified":"2025-06-02T19:00:00Z"}]}